If you feel being a parent is the hardest job, the U.S. Surgeon General might agree. A recent advisory declares parental mental health an urgent public health issue and highlights the need for families to receive better support.

Children and teens often reach for energy drinks as a way to feel more alert or improve their sports performance. However, they may not realize the sugar and caffeine in these beverages can be harmful to their health.

PacFed stands with our community during the Los Angeles fires. During times of crisis, employers play a vital role in supporting the mental health and well-being of employees and their families. We are here to help ensure your team feels cared for and supported.

Each year, about one in five people experience a mental health or addiction problem. While these conditions can be fatal, most people are able to find hope and healing. We can all play a part in helping others live full, healthy lives.

For many, the start of a new year is the perfect time to set personal resolutions, like eating healthier or starting an exercise routine. But, have you thought about setting work goals too? Workplace resolutions can help you grow, advance your career, and even make your job a better place for you and your team.

Good sleep is essential for your health and emotional well-being. However, having electronics in your bedroom can interfere with your sleep. Here are some practical tips on how to address this growing health issue.

A growing number of states, including California, have passed policies that ban or restrict cellphone use in schools. Many educators and policymakers suggest this will help mitigate youth mental health concerns and improve the learning environment.

The holidays are a time to gather with loved ones and express gratitude for the special people and moments in our lives. November also marks National Diabetes Month, a reminder to make healthy lifestyle changes to prevent serious health complications. Here are some helpful tips for those living with or caring for someone with diabetes.

The federal government has announced new lower costs for the first 10 medications selected for the Medicare drug price negotiation program, benefitting millions of older Americans receiving treatment for diabetes, cancer and other serious conditions.