It is widely accepted that consistent exercise is good for a person’s health and well-being. However, a recent study provides new guidance on what level of physical activity is needed to maintain health, improve fitness and lower your chance of premature death.

Even if you’re planning to stay close to home with your children this summer, there are plenty of fun, creative and low-cost activities to enjoy. By staying active and tapping into their creativity, kids can experience less screen time and enjoy more social time with family and friends.

E-cigarette use among youth is a significant public health concern and could put another generation at risk of irreversible lung damage and disease. Here is important information for parents to know and share with their children, friends and loved ones.

What are deepfakes and what risks do they pose? This article provides helpful advice on how to protect your family from photos, videos and audio recordings that have been altered using artificial intelligence.

Childhood obesity is a serious medical condition and can lead to poor self-esteem, depression and other chronic health problems. To give children and adolescents a healthy start in life, it is important for families and communities to learn how to prevent this disease and support a healthier lifestyle for all.

Prediabetes occurs when a person’s blood sugar levels are higher than normal, but not high enough to be considered type 2 diabetes. The good news is that you can prevent or delay type 2 diabetes through simple lifestyle changes, such as making healthier food choices and increasing physical activity.

Preventive care services are fully covered by most private health insurance plans and state Medicaid programs. However, a new survey shows that many women went without or delayed routine check-ups and screenings in the past two years.

Preventive healthcare reduces the risk for diseases, disabilities and even death, yet millions of people don’t receive regular check-ups or screenings. Here’s why it’s so important to access these services.

Thanks to provisions of the Inflation Reduction that went into effect on January 1, 2023, healthcare costs for Medicare patients who use insulin have decreased. Here are the findings of a new federal report.