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Are You Addicted to Your Smartphone?
Everyone has interests and behaviors for which they feel passionate. But, how do you know if the time you spend on something you love is simply a hobby or harmful to your health?
It’s Respiratory Virus Season. Here’s How to Stay Safe.
A recent update by the Centers for Disease Control reports that respiratory disease activity in the U.S. remains high. While the flu virus is causing the most emergency room visits, COVID-19 continues to cause most hospitalizations. You can help protect yourself and your loved ones from serious illness by keeping up with vaccinations.
The Winter Blues or Seasonal Depression?
During the cold winter months, many people may feel down or want to cancel social plans to stay home. However, if feelings of depression impact your interest in everyday activities, it could be a sign of a more serious condition. Here’s what you need to know.
Dry January: Health Benefits of the No-Alcohol Challenge
Dry January is a post-holiday tradition when people start the new year by making a commitment to skip drinking alcohol for a month. Here’s why it might be good for your health to take this challenge.
Experts Recommend Routine Anxiety Screening for Adults
Next time you visit your primary care physician, you may be asked questions about your level of anxiety. To help improve the health of people nationwide, a panel of experts has recommended routine screening for anxiety in asymptomatic adults.
Coping With Loneliness During the Holidays
Loneliness and isolation can negatively impact a person’s health and wellbeing, especially during the holidays. By taking small steps to connect with others, share your creativity and help those in need, you can build a healthier life and community.
Understanding the Impacts of Chronic Inflammation
Inflammation can be a normal part of the body’s defense to injury or infection. However, inflammation can be damaging when it occurs in healthy tissues or lasts for a prolonged period of time. How can you protect your health and wellbeing?
Six Fun Fall Activities to Enjoy with Seniors
Fall is a perfect time to explore new activities with your older loved ones. Here are a few simple and inexpensive activities that can be enjoyed by the whole family.
U.S. Announces First Drugs Picked for Medicare Price Negotiations
The federal government has released a list of the first 10 medicines that will be subject to price negotiations with Medicare, launching a landmark program to help reduce the cost of prescription drugs for millions of older Americans.
Zenith American Solutions Newsroom
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Zenith American Solutions Celebrates 80 Years!
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Unlocking Your Benefits: Consumer-Driven Health Plans Simplified
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Cybersecurity in Benefits Administration: Actively Protecting Client Data