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How to Plan for Vacation When You’re a Caregiver
Taking care of an elderly parent or loved one can be physically and emotionally draining. Whether you’re the daily caregiver or provide assistance on a regular basis, it’s important to take the time you need to rest and rejuvenate. Here are some tips on how to plan for your upcoming vacation.
How Much Is Too Much Screen Time for Children?
The COVID-19 pandemic and related stay-at-home mandates, online learning and social distancing requirements have caused many children to double their reliance on digital media. While certain activities may enable young people to stay connected and learn remotely, spending too much time on screens has negative mental health effects.
What is the Future of Telehealth?
The use of Telehealth peaked more than a year into the COVID-19 pandemic, accounting for 8 percent of outpatient visits. A new Kaiser Family Foundation-Epic Research analysis suggests a shift in how patients will receive care in the future.
Small Lifestyle Changes Make a Big Difference in Diabetes Prevention
Approximately 96 million American adults have prediabetes, but are not aware they have this medical condition. Without taking appropriate action, many people with prediabetes could develop type 2 diabetes and other serious health risks.
Heart Disease Is the No. 1 Cause of Death for Women, But Many Lives Can Be Saved
February is American Heart Month, and PacFed is doing its part to spread awareness about the cardiovascular risks presented to women and what can be done to help women take charge of their heart health.
New Affordable Care Act Guidelines Improve Preventive Care for Women and Children
The U.S. Department of Health & Human Services has updated comprehensive preventive care and screening guidelines that will result in free additional services for an increased number of women and children.
Make Your Health a Priority this New Year
Are you looking to live a healthier lifestyle in the coming year? Here are some tips on how to get off to a great start and stay on track!
How to Navigate Work While Living With a Chronic Medical Condition
Maintaining employment while living with a chronic medical condition can be exhausting and overwhelming. Here are tips on how to strike a balance between working and managing your health.
Beat the Summer Heat
According to the Centers for Disease Control and Prevention, approximately 618 people in the nation die from extreme heat every year. How can you keep yourself and others safe?
Zenith American Solutions Newsroom
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Zenith American Solutions Celebrates 80 Years!
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Unlocking Your Benefits: Consumer-Driven Health Plans Simplified
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Cybersecurity in Benefits Administration: Actively Protecting Client Data