February is American Heart Month, and PacFed is doing its part to spread awareness about the cardiovascular risks presented to women and what can be done to help women take charge of their heart health.

The U.S. Department of Health & Human Services has updated comprehensive preventive care and screening guidelines that will result in free additional services for an increased number of women and children.

Are you looking to live a healthier lifestyle in the coming year? Here are some tips on how to get off to a great start and stay on track!

Maintaining employment while living with a chronic medical condition can be exhausting and overwhelming. Here are tips on how to strike a balance between working and managing your health.

According to the Centers for Disease Control and Prevention, approximately 618 people in the nation die from extreme heat every year. How can you keep yourself and others safe?

Although most children are learning from home this fall, keeping on schedule with their routine vaccinations is more important than ever to help keep your family and community safe and healthy.

Are you debating whether or not to bring employees back to the office amid the COVID-19 pandemic? Google recently announced it would extend its remote work policy through summer 2021. Here’s some advice from the search-engine giant on how to protect employee well-being and productivity during this challenging time.

Should your workplace become pet-friendly when employees return to the office? Here are some important considerations about making four-legged friends part of the team!

According to a recent survey conducted by CareerCast, 78 percent of people in the U.S. feel overly stressed at work and rate their stress level at a seven or higher on a 10-point scale. What occupations are among the top 10 most and least stressful in the nation?